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INGREDIENTS Chicken Mango Salad (Avocado) 2 teaspoon of oil (olive) 1 lb of breasts of chicken 1/8 teaspoon of pepper (black) ½

Healthy Mango Smoothie Recipe

INGREDIENTS 10 frozen and diced mango slices 1 fresh and pit removed mango (Alphonso, if available) 1 cup of milk 1 cup

How To

How to Prepare Okra

INGREDIENTS About 15 to 18 fresh okra pods 2 tablespoon kosher salt 2 tablespoon ground black pepper 1 tablespoon cooking oil The

Breakfast Smoothie Recipes for Weight Loss

INGREDIENTS 2 apples 1/2 teaspoon cinnamon powder 1/2 teaspoon nutmeg powder 1/2 teaspoon cardamom powder 1 cup of Greek yogurt 1 tablespoon

Healthy

Healthy Cauliflower Casserole

INGREDIENTS 5 cup cauliflower florets 1 tbsp. oil 1 tbsp. chopped Garlic 1 jalapeno ½ cup chopped carrots 1 tbsp. paprika Salt

Easy Green Smoothie Recipes for Weight Loss

INGREDIENTS 1 apple peeled and cored ¼ cup blueberries ¼ teaspoon cinnamon ⅛ teaspoon nutmeg 1 cup spinach 1 tablespoon chia seeds

Healthy Vegetable Smoothie Recipes

INGREDIENTS 1 cup fresh milk (not sweetened) 1 cup of spinach (fresh or frozen) 1 cup of carrots (diced) ½ cup plain

Healthy Strawberry Banana Smoothie Recipe

INGREDIENTS 1 cup fresh milk (not sweetened) 1 cup of bananas (diced) ½ cup of strawberries (frozen or fresh) ½ cup plain

Healthy Smoothie Recipes

INGREDIENTS Coconut water ¾ cup or 200 ml ¼ cup coconut milk 1 ripe banana Strawberries 5 frozen Raspberries 10 frozen Smoothies

Chicken

Spicy Chicken Curry Recipes

Ingredients Chicken 1 kg, bite-sized pieces Lemon juice 1/2 tbsp Oil 1/2 tbsp Onions 2, large. finely chopped Curry leaves 1 sprig

Chicken

Chicken Scallopini Recipe

INGREDIENTS 1 clove of garlic 1/4 cup butter 2 cleaned skinless, boneless breast of chicken 1/2 cup of all-purpose flour Salt Ground

Banana Coconut Milk Smoothie

INGREDIENTS 14 cups that is approx. 400 ml of fresh milk of coconut 2 bananas (must be frozen) 2 fresh bananas (must

Recipes

Pressure Cooker Recipes Beef Stroganoff

INGREDIENTS Lean beef chuck – 1 1/2 pounds (cut into 1-inch pieces) Olive oil – 1 tablespoon Kosher salt Butter – for

Easy Green Smoothie Recipes

INGREDIENTS Raw spinach – 2 cups Strawberries – 1 cup Almond milk – 1 cup Bananas – 2 Banana and strawberry are

Frozen Strawberry Smoothie Recipe

INGREDIENTS 1 ½ cups of milk 1 cup of your preferred sweetener 10-12 frozen strawberries 1 teaspoon of vanilla flavored whipped cream

Recipes

Pressure Cooker Mashed Potatoes