What is chicken cheese steak made of?

The easiest Chicken Philly Cheesesteak Sandwich recipe. Thin slices of chicken sautéed with peppers, onions, and mushroom and loaded with cheese served in a hoagie roll. This is the perfect sandwich for lunch or dinner with a side of homemade fries!

What cut of meat is best for Philly cheese steak?

Ribeye is the steak of choice for Philly Cheesesteak sandwiches. It is well-marbled and tender when cooked. Another cut that we have used with great results is flank steak which is lean but very tender when cut against the grain. You will need a little extra oil on your cooking surface if using flank steak.

How do you thinly slice a chicken for cheesesteak?

Place chicken in freezer for 10 minutes. Using a chef’s knife, thinly slice the chicken on an angle going against the grain. Pat the meat dry. Season with salt and pepper.

Are chicken Philly healthy?

This type of sandwich serves up good-quality protein, vitamins and minerals, but it is high in sodium and fat — although less fat than a beef-based steak. Despite this, it may still be an option in a healthy diet.

Is a Philly cheesesteak a hoagie?

A cheesesteak (also known as a Philadelphia cheesesteak, Philly cheesesteak, cheesesteak sandwich, cheese steak, or steak and cheese) is a sandwich made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll.

How many calories are in a Philly cheesesteak chicken?

Calories in Chicken Philly Steak Sandwich
Calories470.6
Total Carbohydrate45.2 g
Dietary Fiber3.4 g
Sugars7.3 g
Protein42.4 g

How much sodium is in a cheesesteak?

But the real offenders when it comes to sodium totals are the sandwiches: a 10-inch cheesesteak rings in at 730 calories with a hefty 2,380 milligrams of sodium, and a 10-inch Italian hoagie is even worse, coming in at 950 calories with 3,510 milligrams of sodium.

Is Philly cheesesteak unhealthy?

Cheese steaks can be high in calories, fat and sodium. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet.

How much protein is in a Philly cheesesteak?

Philly Cheesesteak Sandwich (0.5 sandwich) contains 62g of carbs, 26g of protein, 30g of fat, and 540 calories.

How many calories are in a 6 inch cheesesteak?

Calories in Steak and Cheese Sub, 6 inch
Calories654.6
Cholesterol89.3 mg
Sodium1,551.2 mg
Potassium301.5 mg
Total Carbohydrate50.9 g