Is teriyaki chicken and rice good for you?

Teriyaki Chicken isn’t the healthiest depending on how it is prepared. Even though it can be a good source of protein, it can be high in calories, fat, and sodium. They can be made healthier with healthier ingredients and should be consumed in moderation.

What is the difference between teriyaki sauce and teriyaki marinade?

The biggest difference between teriyaki sauce and teriyaki marinade is the way in which each is used to flavor meat. A teriyaki marinade flavors chicken, beef and fish by slowly being absorbed into the meat. Teriyaki sauce is the perfect solution to instant flavor gratification.

Can I substitute teriyaki sauce for soy sauce in fried rice?

Teriyaki sauce is not a good replacement for soy sauce unless you’re preparing a recipe that includes ginger and sugar or honey, in which case teriyaki sauce may make an acceptable substitute. Otherwise, teriyaki sauce is too sweet and thick to replace soy sauce without affecting the taste of the recipe significantly.

What can be used instead of teriyaki sauce?

Dry vermouth or dry sherry also work as a substitute.
  • Rice Vinegar — The sauce tastes pretty good with just soy sauce, sugar, and sake, but when you add some acid from rice vinegar, the sauce comes to life.
  • Ginger — Fresh ginger isn’t 100% necessary for the sauce, but it does add a whole new level.