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Easy Meal Prep Recipes

  • Medium 10 Ingredients
  • 30 min Prep 15 min - Cook 15 min
  • Coups 1 Servings

INGREDIENTS

  • Ground beef 1 cup
  • Salt to taste
  • Yellow onions diced ½ cup
  • Pickles ½ cup
  • Tomatoes plum (2)
  • Cheddar cheese 1 cup
  • Romaine lettuce 1 cup shredded
  • Mayonnaise ½ cup
  • 2 tbsp ketchup
  • Relish ¼ cup

Craving for a cheeseburger? This is your healthy alternative to curb down your cravings. You can make this as a lunch or dinner meals to your friends or families.

DIRECTIONS

  1. Start by taking a skillet pan and adding some oil in it. Once heated add the salt to the pan and then add the beef. Seasoning with salt is really important or it will be bland to taste.
  2. Cook the beef till it starts losing it fats and becomes brown in color. It will take approximately take 10-12 minutes. Now take a bowl and add the sauces in it to make the big Mac sauce.

  1. Add mayonnaise ketchup. Then relish and whisk them really well together so they are nicely combined. Now add the sauce at the bottom of the mason jar first and then add in the cooked beef.
  2. Now start adding the rest in consecutive order. Add the cheddar cheese, onions, tomatoes, pickles and lastly the romaine lettuce. Close the lid and you can store it up to 5 days in the refrigerator.

TIPS

Do not freeze your meal in the freezer, it will ruin the taste of beef and when comes to normal temperature will start losing water.

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Easy Meal Prep Recipes

  • Medium 11 Ingredients
  • 35 min Prep 10 min - Cook 25 min
  • Coups 2 Servings

INGREDIENTS

  • Onion minced 1 cup
  • Tomatoes diced or minced 1 cup
  • Ginger garlic paste 2 tbsp
  • Dhania powder 2 tbsp
  • Red chili powder 2 tbsp
  • Dry mango powder 1 tbsp
  • Salt 2-3 tbsp
  • Turmeric powder ½ tbsp
  • Chickpeas 2 cups soaked
  • Rice 1 cup soaked
  • Oil for cooking

The recipe is a lip-smacking Indian recipe. This is a pretty easier and quicker version of original Chana masala with no tampering in flavors. This recipe is vegan and completely gluten-free, and you will absolutely love it.

DIRECTIONS

  1. Start by taking your instant pot and adding oil to it. Once the oil is hot, add the ginger garlic paste to it. Stir it for a while and add the onions to it. Saute the onions for at least 5-6 minutes and then add the tomatoes into it. Saute the tomatoes for 6-7 minutes.
  2. When all of them are done, now start adding your spices. Add dhania powder, red chili powder, turmeric powder, salt, and dry mango powder and stir well with the mixture.

  1. Now add in the chickpeas and stir well. Add at least ½ cup water to it and not more. Now close the lid and let it create pressure in it for fifteen minutes.
  2. Meanwhile, cook your rice in a rice cooker. When the pressure is done for 15 minutes, release it for 2 minutes and your chickpeas are ready. Now take a bowl, add half rice and then half a chickpea, garnish with coriander and chopped onions and lemon.

TIPS

Make sure you don’t put all the ingredients in the pot at once, onion and tomatoes if not properly sauteed, will taste uncooked and raw.

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