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Healthy Smoothie Recipes with Yogurt

  • Easy 5 Ingredients
  • 7 min Prep 5 min - Cook 2 min
  • Coups 2 Servings

INGREDIENTS

  • ½ cup of plain yogurt, fatless
  • 2 teaspoons of flaxseeds
  • 1 medium size banana
  • 2/3 cup of ice cubes
  • 1-2 teaspoons of honey

This is a healthy smoothie to be had with your morning breakfast.

DIRECTIONS

  1. Put the flax seeds in a blending jar and blend it till it forms a coarsely ground puree. Now, add yogurt, banana, ice-cubes, and honey. Make sure that it is thick and smooth. Serve it in two glasses.

TIPS

If you want, you can prepare it beforehand. Store it in a covered jar. You can consume it till 24 hours.

WARNING

Use only unsweetened yogurt for the smoothie.

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Healthy Smoothie Recipes with Yogurt

  • Easy 4 Ingredients
  • 10 min Prep 5 min - Cook 5 min
  • Coups 1 Servings

INGREDIENTS

  • 1 cup fresh milk (not sweetened)
  • 1 cup of pineapple (diced)
  • 1 cup of oranges (peeled)
  • ½ cup plain Greek yogurt (unsweetened)

This is a smoothie that shouts yummy from a distance. The pineapple and orange are sweet and delicious, unlike spinach or carrots. It is great for kids and for adults too who don’t like a smoothie. Oranges and pineapples are good for health too. Best way to start your day.

DIRECTIONS

  1. Take a bowl. First, let them get to room temperature if they were in the refrigerator. Once, done, wash them properly and then cut them into cubes, the oranges need not be cut, just peeled. They are now ready to go to the blender.
  2. Get your blender. Add the fruits, the milk, and the yogurt and continue blending for like 10 seconds or so. You will need a sieve to filter the coarse bits and pieces. Especially, because you have the oranges here.

  1. If it is not smooth yet, continue blending for 10 more seconds. You can add if you like, a couple of ice cubes. The smoothie should be thick. Use a sieve if not present in your blender already.
  2. Add some bits of pineapple over the top as a topping. Offer a spoon to enjoy the smoothie. Or, just drink it right away.

TIPS

You can use nut, soy or animal milk, as you prefer. Just stick to what you like the best.

WARNING

Do get fresh fruits and use them for up to three days or so.

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Healthy Smoothie Recipes with Yogurt

  • Easy 6 Ingredients
  • 7 min Prep 5 min - Cook 2 min
  • Coups 2 Servings

INGREDIENTS

  • 1 cup of crushed ice
  • ½ of plain yogurt, fatless
  • 2 sliced bananas
  • 2 tablespoons of honey
  • ½ cup of pomegranate juice
  • 2 tablespoons of pomegranate seeds for garnishing

This is a delicious and healthy smoothie with yogurt that can be prepared in just few minutes.

DIRECTIONS

  1. Take one large blending jar. Add the banana slices, pomegranate juice, yogurt, and honey.
  2. Blend it on high till it forms a smooth mix. Pour it in two glasses and top it with pomegranate seeds.

TIPS

  • If you want, you can use a sweetener instead of honey.
  • In case the smoothie is too thick, add more juice and if the smoothie is too thin, add more yogurt.

WARNING

Make sure that you do not use sweetened yogurt.

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