Is Carnation Breakfast Essentials a meal replacement?

Carnation Breakfast Essentials are drinks that can be used as nutritional supplements. They are not meant as meal replacements. The drinks come in several different flavors, including chocolate, strawberry, cookies n’ creme, and mixed berry and can be consumed warm or cold.

Does Carnation Instant Breakfast make you gain weight?

The 19 grams of sugar present in the Carnation Breakfast Essentials powder drink mix equates to almost 5 teaspoons. High levels of sugar consumption can lead to weight gain, tooth decay, and increase the amount of triglycerides in your blood, which can lead to heart disease.

What is Carnation Instant Breakfast used for?

A single serving mixed with one cup of skim milk provides 220 calories, 13 grams of protein, and 25% or more of the daily value for 21 essential vitamins and minerals, including calcium and vitamin. Each prepared serving* provides: 13g of Protein: Protein is essential for building and maintaining muscle.

Can you use water with Carnation Breakfast Essentials?

Start by mixing together your Nestlé Carnation Breakfast Essentials Powder with unsweetened almond milk or water. Using water alone is fine, but the bit of almond milk helps to thicken up the smoothie.