What are the different egg dishes?

7 Egg Dishes
  • Breakfast Burritos. Cook 1/2 cup diced chorizo, 1/2 diced onion and 1 tablespoon diced jalapeno in a nonstick skillet over medium heat.
  • Hash-Brown Eggs. Fry 1 cup each chopped onion and grated potato in a cast-iron skillet with butter until crisp.
  • Nicoise Deviled Eggs.
  • Spring Frittata.
  • Smoked-Salmon Scramble.

How do you prepare eggs?

Is it OK to eat eggs every day?

The science is clear that up to 3 whole eggs per day are perfectly safe for healthy people. Summary Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.

What are 100 ways to cook an egg?

So the story goes that the 100 folds in a chef’s hat represent the 100 ways to cook an egg, but is this true? Well, let’s see… there’s scrambled, over easy, over medium, over hard, poached, shirred, soft boiled, hard boiled, pickled, baked, sunny side up; in an omelette, quiche, or frittata; etc, etc, etc.

Why do chefs hats have 100 pleats?

Pleated chef’s hats have a two-fold purpose. In the early days of the toque blanche, pleats would often represent how many recipes a chef had mastered. So, a chef with 100 pleats may know 100 different ways to boil an egg or prepare a chicken.

What’s the hardest way to cook an egg?

Ever the classic, scrambled eggs are probably the easiest eggs to cook but the hardest to master, depending on your preference. Essentially, scrambled eggs are beaten egg whites and yolks that you stir over low heat until little “curds” begin to form.

What are the 6 ways to cook an egg?

6 Ways to Cook Eggs
  1. SOFT BOILED. Cookware: Pot. Preperation: Cover eggs with cold water, bring to boil, cover, shut off heat and let sit for 2-8 minutes.
  2. HARD BOILED. Cookware: Pot.
  3. POACHED. Cookware: Sauté Pan.
  4. SUNNY SIDE UP. Cookware: Skillet.
  5. OVER EASY. Cookware: Skillet.
  6. Scrambled. Cookware: Nonstick Skillet.

What is the healthiest way to cook an egg?

The bottom line

Overall, shorter and lower-heat cooking methods cause less cholesterol oxidation and help retain most of the egg’s nutrients. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat. These cooking methods also don’t add any unnecessary calories.

What are the 5 types of fried eggs?

How to Fry the Perfect Egg
  • Sunny side up: The egg is fried with the yolk up and is not flipped.
  • Over easy: The egg is flipped and the yolk is still runny.
  • Over medium: The egg is flipped and the yolk is only slightly runny.
  • Over well: The egg is flipped and the yolk is cooked hard.