What can be made from ripe bananas?

This collection of 22 vegan recipes include banana bread, muffins, pancakes, brownies, carrot cake, oatmeal, French toast, a smoothie bowl, and six banana ice cream recipes, (aptly named “nice cream”). Go bananas with ripe bananas!

What healthy food can I make with bananas?

Healthy Banana Recipes
  • Banana Ice Cream – TEN Different Ways! Healthy Banana Bread – OIL FREE Option.
  • Overnight Oats. Chocolate Blender Muffins.
  • Banana Muffins (The Best Recipe) Peanut Butter Brownie Baked Oatmeal.
  • Avocado Smoothie. Banana Cookie Dough Dip.
  • Banana Oatmeal Recipe. Mint Chocolate Chip Nice Cream.

How do you get kids to eat bananas?

Frozen bananas with a light sprinkle of unsweetened cocoa powder (the kind you use for baking) are a nice, healthier alternative to adding chocolate or nutella too. That’s one of my favorite snacks! You could try putting frozen bananas and berries on top of yogurt, too, if she likes yogurt snacks.

Can I give peanut butter to my 3 year old?

The NIH recommends that you begin with other solid foods before introducing any with peanuts. One thing to remember is to never give a child under 3 years of age whole peanuts because they pose a choking hazard. For most babies, it is encouraged to introduce peanut butter between 4 and 6 months of age.

What foods should a 2 year old avoid?

Is there anything I shouldn’t feed my toddler?
  • Slippery foods such as whole grapes; large pieces of meats, poultry, and hot dogs; candy and cough drops.
  • Small, hard foods such as nuts, seeds, popcorn, chips, pretzels, raw carrots, and raisins.
  • Sticky foods such as peanut butter and marshmallows.

What do 2 year olds eat for breakfast?

Breakfast
  • ½ cup nonfat or low- fat milk.
  • ½ cup iron- fortified cereal or 1 egg.
  • 1⁄3 cup fruit (for example, banana, cantaloupe, or strawberries)
  • ½ slice whole wheat toast.
  • ½ teaspoon margarine or butter or 1 teaspoon jelly.