What can I cook for my boyfriends health?

7 Easy Meals Recipes To Cook For Him
  • Lemon Garlic Butter Salmon in Foil with Pineapple.
  • Stuffed Chicken Breast with Mozzarella and Spinach.
  • Garlic Lime Chicken with Fresh Herbs Quinoa.
  • Lemon Garlic Herb Shrimp with vegie in Foil Packets.
  • Grilled Asparagus & Steak Fajita Roll-Ups.
  • Shakshuka with veggies.
  • Spicy Shrimp Tacos with Mango Salsa.

What are the 3 foods to never eat?

AVOID: Refined Grains
  • White flour.
  • Bread.
  • Pasta.
  • Rice.
  • Baked goods.
  • Snack goods.
  • Breakfast cereals.

What foods should you always have in the house?

Always keep these foods in your house for healthy eating
  • Sprouted lentils. Sprouted lentils, Foroutan said, are easier to digest than their un-sprouted versions and cook in about half the time of normal lentils.
  • Soups — canned or boxed.
  • Nuts and nut butters.
  • Canned beans.
  • Canned tuna.
  • Greek yogurt.
  • Eggs.
  • Granola.