What are red potatoes good for?

Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. On red potatoes in particular, the skin is already super thin, so it doesn’t detract from the taste or texture.

Are red potatoes good for boiling?

One of several varieties of medium size round red or white potatoes that are suitable for boiling, as well as roasting or frying. They are firm textured and keep their shape well when boiled.

What is the difference between mashed potatoes and smashed potatoes?

Mashed potatoes are peeled potatoes simmered in boiling water until just tender, drained, then mashed with either a fork or kitchen gadget. Smashed potatoes, on the other hand, simmer in seasoned boiling water until tender, but with their skins still on.

Which potatoes are healthiest?

The kind of potatoes that may be the healthiest are those with darker-colored flesh, such as the Purple Viking, Yukon Gold and Ruby Crescent. The pigments in these potatoes provide flavonoids and carotenoids that promote good health.

Can I freeze raw potatoes?

Potatoes don’t freeze well raw, so they will need to be cooked or partially cooked beforehand. The great thing is that you can choose a variety of different ways to prepare and freeze them. Try these methods with white, sweet or even purple potatoes. Always use potatoes that are fresh.

How do you preserve raw potatoes?

Potatoes need airflow to prevent the accumulation of moisture, which can lead to spoilage. The best way to allow free circulation of air is to store them in an open bowl or paper bag. Do not store them in a sealed container without ventilation, such as a zipped plastic bag or lidded glassware.

Can raw onions be frozen?

You can freeze onions with or without blanching. You must blanch when freezing whole onion bulbs. To freeze chopped onions, wash bulbs well and chop as fine as you like. Thawed onions tend to lose their shape, so if you chop pieces super fine in a food processor, your thawed product may resemble mush.

Can you cut potatoes into chips and freeze them?

Fill a large bowl with cold water. Cut the potatoes into 1/2-inch French fry shapes. Place the cut potatoes in the bowl of cold water as you work. Store frozen fries in a zipper bag for up to 3 months.

Can you freeze raw carrots?

Yes, you can freeze raw carrots without going through the blanching process. To do this, wash and trim the carrots, peel if desired, slice into thin circles, and spread the slices on a lined baking sheet. Place the carrot slices in the freezer for a couple hours before transferring them to a tightly sealed freezer bag.