Is Panera squash soup healthy?

High in fiber, low in fat, and packed with heart-healthy nutrients, butternut squash is so good and good for you. Get to know this ingredient with a classic seasonal Panera soup menu item: Autumn Squash Soup.

Is Panera autumn squash soup ingredients?

Pumpkin, Vegetable Stock (Water, Vegetable Base [Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor]), Milk, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains

Is Panera butternut squash soup gluten free?

This one’s filled with butternut squash, pumpkin, apple juice, half-and-half, vegetable broth and seasoned with cinnamon and curry. Garnish with roasted pumpkin seeds. This soup is gluten free.

Which Panera soup is the best?

The 5 Best Panera Soups to Order If You’re Trying to Be Healthy
  • Black Bean Soup. Calories: 140 Fat: 2g Carbs: 40g Protein: 7g.
  • Low-Fat Chicken Noodle Soup. Calories: 160 Fat: 5g Carbs: 19g Protein: 14g.
  • Cream of Chicken & Wild Rice Soup. Calories: 260 Fat: 16g Carbs: 27g Protein: 10g.
  • Vegan Lentil Quinoa Broth Bowl.
  • Soba Noodle Broth Bowl with Chicken.

Does Panera make their own soup?

“All our soups are indeed made fresh, but they’re frozen into giant blocks and then dropped into a fridge-like box of really hot water to defrost them.”

How bad is Panera for you?

Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they’re worse—than what you‘d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.

What should you not buy at Panera Bread?

Related Items
  • 1 Soup = Sodium. Most of Panera Bread’s soup choices are so high in sodium that they take up a major part of your daily allotment.
  • 2 You Might Want to Skip the Green Tea.
  • 3 Order Later for Fresh Soup.
  • 4 Just Know, Your Pastry was Probably Frozen.
  • 5 Keep in Mind that Not Everything is Healthy.

Does Panera have a secret menu?

Like with most chain restaurants, several “secret menu” items have started to float around the Internet. Unlike the majority, however, the Panera secret menu items aren’t massive and greasy. They’re all healthy options with relatively low calorie counts and high amounts of protein.

Why is Panera so overpriced?

Panera is expensive because they offer fresh options as apposed to the alternative fast food options. Keeping produce fresh without preservatives is expensive, but well worth the added cost.